A recent Study conducted at 3M Corporation, in cooperation with Karina Garcia and University of Texas Department of Kinesiology and Health Education, demonstrates that chair massage enhances one's overall well being and performance by:
• Reducing stress • Increasing one's quality of sleep • Reducing the instances of common cold or flu symptoms • Decreasing the number of depressed mood incidences • Increasing concentration • Decreasing the instances of being overly tired or lacking energy • Decreasing the number of headaches • Making one feel less nervous or tense • Inducing muscular relaxation • Enhancing a secure sense of self
Click herefor a more formal presentation of this 3M study.
More Links: STRESS Click herefor statistics on Stress and Corporate America.
JOB STRESS Click herefor a study showing that chair massage reduces anxiety, enhances alertness, as well as increases one's speed and accuracy of math computations.
